In 100 g (Grams) of Cornmeal, yellow, self-rising, bolted, plain, enriched there is 0.15 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cornmeal, yellow, self-rising, bolted, plain, enriched.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Cornmeal, yellow, self-rising, bolted, plain, enriched

Cornmeal, yellow, self-rising, bolted, plain, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, yellow, self-rising, bolted, plain, enriched are listed below.

Water	12.59 g	12.59%
Energy (calorie)	334 kcal
Energy (joule)	1397 kJ
Protein	8.28 g	8.28%
Total lipid (fat)	3.4 g	3.4%
Ash	5.45 g	5.45%
Carbohydrate, by difference	70.28 g	70.28%
Fiber, total dietary	6.7 g	6.7%
Calcium, Ca	361 mg	0.36%
Iron, Fe	5.76 mg	0.01%
Magnesium, Mg	86 mg	0.09%
Phosphorus, P	804 mg	0.80%
Potassium, K	255 mg	0.26%
Sodium, Na	1247 mg	1.25%
Zinc, Zn	2 mg
Copper, Cu	0.15 mg
Manganese, Mn	0.498 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.661 mg
Riboflavin	0.4 mg

Nutrients in Cornmeal, yellow, self-rising, bolted, plain, enriched